Reiki is done by placing the hands on the body or over the body in a series of positions. Reiki energy flows through the practitioner into the person receiving Reiki. Reiki adjusts itself to the needs of the recipient and healing occurs on all levels.
Physically, Reiki is beneficial because it supports the body’s ability to heal itself. Reiki energy allows muscles to relax. It increases blood flow, by increasing energy flow, to treated areas which quickens the healing process. By stimulating the body’s healing processes Reiki can relieve stress, headaches, and insomnia. It can also assist with pain relief.
Reiki can be beneficial emotionally, spiritually, and psychologically. Reiki promotes peace, grace, and serenity while providing an overall sense of relaxation. It can be used to treat Post Traumatic Stress Disorder and facilitate the release of anger, worry, and sorrow. Reiki can be used to remove negative energy and harmful attachments. It can also enhance the spiritual experience.
There is no limit to the use of Reiki. It is the flow of life itself.