Experience the benefits of somatic meditation and body-based practices in a supportive group setting at Salt & Light in Dripping Springs, Texas. This in-person gathering is designed to help you regulate your nervous system, reconnect with yourself, and address symptoms related to trauma, anxiety, and depression.

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I am excited to share that I will be speaking at Harvard's School of Divinity, Program for the Evolution of Spirituality, 2026 Conference.

The conference is set up in a hybrid format. You will be able to attend online if you cannot attend in person. Click on the event link below for more information.

A regulated nervous system is an essential component of resistance. This workshop will blend somatic breathing practices and energetic safety techniques with guided meditation to help serve you, your community, and the collective good.

This presentation will help you understand the core values of animism and will learn the guiding principles of living in right relationship with yourself, your community, and your spiritual practice.