Integrative Trauma Coaching

What is Integrative Trauma Coaching?

Integrative trauma coaching blends evidence-based research and trauma-informed somatic practices with intuitive guidance, energy healing, meditation, and soul retrieval techniques.

These sessions are a space for deep healing and nervous system support, providing both practical tools and spiritual insight for those seeking meaningful and sustained transformation. Integrative trauma coaching offers a grounded and safe path to reconnect with the parts of your soul that feel lost, broken, or burdened.

Who Is This For? 

This practice is available to anyone. It is useful for those seeking trauma healing that goes beyond traditional talk therapy. Clients often seek integrative trauma coaching to supplement therapy, medical care, or other healing practices.

Integrative trauma coaching can be especially supportive for therapists, caregivers, healers, and spiritual practitioners who are holding space for others while carrying unprocessed or inherited burdens of their own.

Integrative Trauma Coaching Supports:

Integrative Trauma
Coaching Supports:

  • Navigating trauma, chronic stress, and burnout

  • Exploring spiritual disconnection or awakening

  • Releasing patterns that are no longer useful

  • Relieving persistent exhaustion, anxiety, or emotional overwhelm

  • Easing chronic pain, stress-related illness, and insomnia

The Seven Elements of
Integrative Trauma Coaching

1

Safety

Establishing psychological, emotional, and energetic safety as the foundation for healing, beginning with the creation of a secure and attuned relationship between client and coach.

2

Connection

Rebuilding relationships to the body, emotions, and soul through a safe, supportive connection with self and the practitioner that helps foster trust and relational repair.

3

Understanding

Gaining insight into trauma responses, unconscious beliefs, and behavioral patterns in the presence of a compassionate and reflective guide who helps make meaning of lived experiences.

4

Support

Creating a nonjudgmental, compassionate container where individuals feel seen and understood, fostering acceptance throughout the healing process.

5

Release

Facilitating the gentle release of stored trauma, emotions, and energy, supporting the body, mind, and soul as they move toward greater ease and balance.

6

Restoration

Holding space for the recovery of the soul and inner truth, empowering individuals to rebuild strength, resilience, and a renewed sense of self.

7

Integration

Embodying the fullness of healing by consciously weaving restored soul parts, inner wisdom, and balanced energy into everyday life, allowing wholeness, presence, and authenticity to guide the journey forward.

What To Expect In A Session

Clients are supported through somatic techniques, such as breathwork and grounding, as well as energetic tools for boundary setting and clearing, and guided practices to reconnect with lost or fragmented aspects of the self. Sessions may also include soul retrieval work, intuitive reflection, or spiritual guidance, depending on the needs and comfort level of the client. This work supports individuals in gently exploring emotional, physical, and energetic imbalances, guiding them through somatic awareness, inner reflection, and energetic release. 

These techniques help connect the body and emotions with compassion, identify and release trauma stored in the body, develop skills to regulate the nervous system, and restore a sense of self-trust. This process is client-led, respects the natural wisdom of the body, honors each person’s unique healing pace, and emphasizes autonomy and choice throughout the journey.

About Izzy Swanson

Izzy is a Somatic Trauma Specialist and Trauma-Informed Reiki Master, specializing in treating the energy of trauma in the body and guiding the nervous system through the challenges of acute trauma responses. They bring a special focus to religious trauma, chronic illness, and nervous system dysregulation, while welcoming clients with a diverse spectrum of trauma experiences. Izzy offers a safe, grounded container for processing deep emotional experiences and restoring balance to the system.

Healing Plans 

Integrative trauma coaching is available in 6, 8, or 10-week personalized healing plans.

These plans provide a structured and supportive container for consistent work, offering a clear pathway to follow while honoring the fluid and intuitive nature of trauma healing. Each plan is co-created based on the client’s needs, goals, and capacity, providing an intuitive roadmap to support deep healing and meaningful integration over time.

Begin Your Healing Journey

Begin Your Healing Journey

This work invites a gentle and compassionate journey toward wholeness where each step is honored, inner strength is reclaimed, and healing unfolds with patience and presence.

Schedule a free 30-minute consultation to clarify goals, identify challenges, and explore the next steps toward meaningful healing and growth.

Limited sliding scale options are available for those impacted by oppression or financial hardship.